Food Plan
- Evaluation
- personalized diet
- Ajusting diet after 3 weeks
150$
Training program
- Evaluation
- personalized training program
250$
Training program and food plan
- evaluation
- personalized diet
- personalized training program
- Ajusting diet after 3 weeks
350$
Extreme Makeover
- evaluation
- Follow up 12 weeks online
- Creation and biannuel adjustment food plan
- Expertise and advice dietary supplements
1500$
A practice poses
- Private pose session at the place of your choice
- Private pose session online via skype
100$ / hour
Competition preparation
- Online tracking of 16 to 18 weeks for BodyBuilding competition.
- Food plan in progression
- Training program in progression
- Expertise and advice dietary supplements
- Possibility of my presence at your contest
* Travel and hotel not included